Tuesday, November 23, 2010

Recipe: Baked Macaroni and Cheese

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Today's Thanksgiving recipe comes from an old issue of vegetarian times. The concept of baked macaroni and cheese is not new to me, but this recipe is!

ingredients:
2 cups whole wheat penne pasta
1/2 lb spinach leaves
1/4 cup flour
1/4 cup olive oil
2 cups fat-free milk
1/2 cup plus 2 tbsp grated parmesan cheese

directions:
preheat oven to 350 degrees. spray a 9x11 baking dish with nonstick spray
cook penne according to directions on package. drain and set aside.
in a large pot, cook spinach over medium heat until wilted. drain and chop coarsely
in a large saucepan, whisk together olive oil and flour for two minutes over medium-low heat. gradually add milk and continue to whisk for five minutes, or until mixture begins to thicken.
remove saucepan from heat. add penne, spinach, and 1/2 cup parmesan cheese. stir until evenly coated, then transfer to baking dish. sprinkle remaining 2 tbsp of parmesan cheese on top.
bake 45-60 minutes, or until the top begins to brown.

serves 6

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