Tuesday, November 23, 2010
Recipe: Baked Macaroni and Cheese
Today's Thanksgiving recipe comes from an old issue of vegetarian times. The concept of baked macaroni and cheese is not new to me, but this recipe is!
ingredients:
2 cups whole wheat penne pasta
1/2 lb spinach leaves
1/4 cup flour
1/4 cup olive oil
2 cups fat-free milk
1/2 cup plus 2 tbsp grated parmesan cheese
directions:
preheat oven to 350 degrees. spray a 9x11 baking dish with nonstick spray
cook penne according to directions on package. drain and set aside.
in a large pot, cook spinach over medium heat until wilted. drain and chop coarsely
in a large saucepan, whisk together olive oil and flour for two minutes over medium-low heat. gradually add milk and continue to whisk for five minutes, or until mixture begins to thicken.
remove saucepan from heat. add penne, spinach, and 1/2 cup parmesan cheese. stir until evenly coated, then transfer to baking dish. sprinkle remaining 2 tbsp of parmesan cheese on top.
bake 45-60 minutes, or until the top begins to brown.
serves 6
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