I originally used this blog to share healthy recipes that I made while receiving foodstamps as an Americorps*VISTA. Now, I am a VISTA alum and a full-time grad student working two jobs. I no longer qualify for foodstamps, but I am still on a very tight food budget. I use this blog to share recipes, voice my opinions on being healthy, and share how much I spend at the grocery store every week on food.
Sunday, June 13, 2010
Recipe: Cilantro Tabouli
This recipe is super easy, it just requires a lot of waiting. good for potlucks!
ingredients:
2 1/4 cups water
1 cup bulgur wheat
2 tomatoes, seeded and finely chopped
3/4 cup coarsely chopped fresh cilantro
2 cloves garlic, minced, or to taste
2 lemons, juiced
2 tablespoons olive oil
1 teaspoon ground cumin
1/2 teaspoon freshly cracked pepper
salt to taste
directions:
Bring water to a boil in a saucepan, turn off the heat, and stir in the bulgur wheat. Cover and let sit for 30 minutes to absorb water. Strain off any liquid left unabsorbed, if necessary.
Place the bulgur wheat in a large salad bowl, and lightly toss with the tomatoes, cilantro, garlic, lemon juice, olive oil, cumin, pepper, and salt until thoroughly combined. Refrigerate the salad for at least 3 hours to blend the flavors; serve cold.
serves 6
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