I originally used this blog to share healthy recipes that I made while receiving foodstamps as an Americorps*VISTA. Now, I am a VISTA alum and a full-time grad student working two jobs. I no longer qualify for foodstamps, but I am still on a very tight food budget. I use this blog to share recipes, voice my opinions on being healthy, and share how much I spend at the grocery store every week on food.
Thursday, August 11, 2011
Recipe: Couscous with chickpeas and fresh vegetables
Now that my summer classes are over, I have a lot of free time on my hands. This can only mean one thing as far as I'm concerned...more time to cook for myself! I decided to put my box of whole wheat couscous to work. The original recipe calls for cucumber, but mine went bad so I just omitted it. I'll still include it in the recipe, though, since I'm sure it's good with the addition.
Ingredients:
1 cup water
1 cup uncooked couscous
1 (15 ounce) can garbanzo beans, drained
2 roma tomatoes, thinly sliced
1 cucumber, peeled and sliced
1/4 teaspoon olive oil
1/4 teaspoon lemon juice
garlic powder to taste
salt and pepper to taste
Directions:
1. Bring water to boil in a medium saucepan. Stir in couscous, and remove from heat. Cover, and let stand about 5 minutes, until liquid has been absorbed. Fluff with a fork.
2. In a large bowl, mix couscous and garbanzo beans. Toss in tomatoes and cucumbers. Stir olive oil and vinegar into the mixture. Season with garlic powder, salt, and pepper